i offer therapeutic acupuncture treatments, tools of perspective, and practical movement techniques to ease physical, mental and emotional pains. i incorporate many modalities in my work including e-stim, cupping, gua sha, moxibustion, bleeding, trigger release, restorative yoga, stretching and breathing. my interests and specialties include stress, anxiety, depression, nervous system dysregulation, insomnia, gastrointestinal disorders, fatigue and musculoskeletal pain. my practice is inclusive of all bodies and gender affirming. i practice in alignment with health at every size and anti-diet principles. i find acupuncture and movement are wonderful complimentary practices to most other forms of health care. my approach in practice is centered around helping my patients and students build agency to better navigate the changes they are experiencing. we will work together in this; i do not consider myself a healer, more than anything i am a listener. we will discuss your goals and challenges to create a collaborative treatment plan that is sustainable for your unique life.

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Donna L. Keefe, L.Ac. earned her Masters of Traditional Oriental Medicine after graduating in 1988 from Pacific College of Oriental Medicine. She continued post-graduate studies while working in a hospital in Hainan, China in 1993, receiving a Certificate in 'Bi Zheng and Scalp Acupuncture'. She is also Certified as a Qi Gong Instructor, integrating ancient therapeutic breathing and exercise techniques into her treatments. Donna is very active in her profession. She sat on the Board and was past Treasurer of the California Acupuncture Association. She was also chosen as a Clinical Examiner and Subject Matter Expert for the California Acupuncture Committee helping to develop the California State Board examination. She currently teaches in the Departments of Oriental Medicine and Clinical Practice at Pacific College of Oriental Medicine. Donna is the Clinical Director of the Acupuncture Center of La Jolla and has been in private practice since 1989. Donna is a member of the American Society of Reproductive Medicine and specializes in Fertility and other Women's Health Care issues.

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I deliver compassionate, individualized care to each patient. My focus is on helping each person achieve the best health possible. I have studied extensively with Dr. Jimmy Wei-Yin Chang over the past 4 years, and diagnose primarily from the pulse.rnOther influences are Dr. Richard Tan in the treatment of pain; Clayton Shiu, Jeffrey Yuen, Ross Rosen, Lonny Jarrett, Ray Rubio, Randine Lewis.

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Internal Harmony Acupuncture is a private acupuncture practice using the various modalities of Chinese medicine (acupuncture, herbs, cupping, moxibustion, gua sha) to treat issues ranging from pain management, migraines, women's health, allergies, insomnia, autoimmune conditions to health maintenance.

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